Cooking - Vaughan Public Libraries
Enrich, Inspire, Transform
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A beautiful mess : weekday weekend / Chapman, Emma
Weekday weekend
From A Beautiful Mess—one of the most popular lifestyle blogs in the world—comes their first-ever cookbook, a book that will boost your vitality, encourage thoughtful consumption for lifestyle, nutrition, and weight management, and up your cooking game. Sisters and co-creators Emma Chapman and Elsie Larson share their philosophy for feeling and looking great. Their trick is to eat responsibly during the week—avoiding refined flours, sugars, alcohol, and dairy—and indulging on weekends. More than 75 tasty recipes are organized into four parts (breakfast, meals, snacks and sweets, and drinks) each containing both a weekday and weekend chapter.

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A teen's guide to gut health : the low-FODMAP way to tame IBS, Crohn's, colitis, and other digestive disorders / Warren, Rachel Meltzer

Dealing with digestive disorders like IBS, Crohn’s disease, and colitis can be especially difficult for teens. The symptoms are embarrassing, finding the right diagnosis is often a challenge, and navigating the cafeteria can be isolating. Teens with poor gut health can struggle in school due to repeat absences, and often experience anxiety and depression as well. In A Teen’s Guide to Gut Health, registered dietitian Rachel Meltzer Warren explains how teens can find relief!.

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All-time favorite sheet cakes & slab pies : easy to make, easy to serve / Medsker, Eric.
All-time favorite sheet cakes and slab pies
Cake
Cookbooks.
Quick and easy cooking


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Badditives! : the 13 most harmful food additives in your diet -- and how to avoid them / Bonvie, Bill
Thirteen most harmful food addivites in your diet and how to avoid them
"Ever wondered how colored cereals get those vibrant hues? Are artificial sweeteners a healthy substitute for sugar? Badditives! cuts through the fog of information overload with current, updated research, identifying thirteen of the most worrisome ingredients you might be eating and drinking every day" -- Page [4] of cover.


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Fresh start bariatric cookbook : healthy recipes to enjoy favorite foods after weight-loss surgery / Kent, Sarah

Cookbooks.
Low-fat diet -- Recipes
Reducing diets -- Recipes
Weight loss
Gastric bypass -- Patients -- Nutrition.
Obesity -- Surgery -- Patients -- Nutrition.


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Keto in 28 : the ultimate low-carb, high-fat weight-loss solution / Hogan, Michelle (Author)
Ketogenic in 28
Cookbooks.
Cookbooks.
Ketogenic diet
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Reducing diets
Reducing diets -- Recipes
Weight loss