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Ab ripper X [videorecording (DVD)] / directed by D. Mason Bendewald.
Exercise
Abdomen -- Muscles.
Physical fitness.
Films for the hearing impaired.
Instructional films.


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Diastasis recti : the whole-body solution to abdominal weakness and separation / Katy Bowman, M.S. ; foreword by Christiane Northrup.
Abdominal exercises.
Exercise therapy.
Abdomen -- Mechanical properties.
Human locomotion -- Healthy aspects.
Abdomen -- Muscles -- Abnormalities -- Therapy.

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Every body yoga : let go of fear, get on the mat, love your body / by Jessamyn Stanley.
"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"--

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Head strong : the bulletproof plan to activate untapped brain energy to work smarter and think faster--in just two weeks / Dave Asprey.
Brain -- Diseases -- Prevention.
Mental health -- Nutritional aspects.
Brain -- Care and hygiene.

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Just breathe : mastering breathwork for success in life, love, business, and beyond / Dan Brulé.
Health.
Mind and body.
Spiritual healing.
Breathing exercises -- Therapeutic use.

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Mirror touch : notes from a doctor who can feel your pain / Joel Salinas, M.D.
"Challenging our understanding of what it means to be human, Joel Salinas, a Harvard-trained researcher and neurologist at Massachusetts General, shares his experiences with mirror-touch synesthesia, a rare and only recently identified neurological trait that causes him to feel the emotional and physical experiences of other people. Performing a spinal tap, he feels the needle slowly enter his lower back. If a disoriented patient flies into a confused rage, Salinas slips into a similarly agitated physical state, and when a patient dies, he experiences an involuntary ruin--his body starts to feel vacant and lifeless, like a limp balloon. Susceptible to the pain and discomfort of his patients, most of whom suffer from a host of disorders and extreme injuries, Salinas uses his trait to treat their symptoms, almost as if they were his own. At the same time, in his personal life, his mirror touch blurs the boundaries between himself and those close to him until he ends up inextricably entangled, no longer able to differentiate where he ends and someone else begins. Salinas refers to his condition as a kind of compulsory mindfulness, a heightened empathic ability that offers him invaluable clues about how to see and live the world through other people's perspectives. This heightened sense of awareness is at the center of Mirror Touch. Through his experiences, both in his neurological practice and his personal life, Salinas offers readers insights about mirror-touch synesthesia and how the brain, in its endless wonder, can sometimes perform in a nearly superhuman, extrasensory way. In the process, Salinas reveals the full power and potential of his trait, as well as its thorny complications and often debilitating limitations. Beautifully written with intelligence and compassion and anchored by the latest developments in neurology, psychology and psychiatry,Mirror Touchis an enthralling and wholly original investigation into the unexplored corners of the brain, where the foundation of human experience and relationships take root--everything it means to think, to feel, and to be"--

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NAPLEX : strategies, practice and review.
Pharmacy -- Examinations, questions, etc.
Pharmacy -- Outlines, syllabi, etc.
Pharmacy -- Examinations -- Study guides.

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Stronger than BPD : the girl's guide to taking control of intense emotions, drama & chaos using DBT / Debbie Corso.
Stronger than BPD offers simple, proven-effective skills based in dialectical behavior therapy (DBT) to help you manage the intense emotions and feelings of shame that accompany BPD.