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The book of hope / Abrams, Douglas Carlton

In this timely book, Jane Goodall and Douglas Abrams explore one of the most sought after yet least understood elements of human nature: hope.

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The burnout epidemic : the rise of chronic stress and how we can fix it / Moss, Jennifer

Workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces.

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The everyday hero manifesto / Sharma, Robin S. (Robin Shilp)

Robin Sharma makes this transformational system available to anyone ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helpfulness to many. In The Everyday Hero Manifesto you will discover: the hidden habits used by many of the world's most creative and successful people to realize their visionary ambitions ; original techniques to turn fear into fuel, problems into power and past troubles into triumphs ; a breakthrough blueprint to battleproof yourself against distraction and procrastination so that you produce magic that dominates your domain ; pioneering insights on installing world-class routines, including rising early, achieving superhuman fitness and becoming the most disciplined person you know ; unusual wisdom knowledge to operate with far more simplicity, beauty and peace.

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The high 5 habit : take control of your life with one simple habit / Robbins, Mel
High five habit
"Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you struggle with self-doubt (and who doesn't?) ... If you're tired of that nagging critic in your head (could somebody evict them already?) ... If you're wildly successful but all you focus on is what's going wrong (you're not alone) ... If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) ..."--Provided by publisher.

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The practice : shipping creative work / Godin, Seth
Shipping creative work
Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward. Based on the breakthrough Akimbo workshop pioneered by author Seth Godin, The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human. Most of all, he shows you what it takes to turn your passion from a private distraction to a productive contribution, the one you've been seeking to share all along.

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The sweetness of doing nothing : live life the Italian way with Dolce Far Niente / Minchilli, Sophie.

Italy -- Social life and customs
Self-actualization (Psychology)
Lifestyles -- Italy.
Stress management -- Italy.

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The Wim Hof method : activate your full human potential / Hof, Wim

"The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential"--Provided by publisher.

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Think again : the power of knowing what you don't know / Grant, Adam M.

"The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your beliefs and to know what you don't know, which can position you for success at work and happiness at home. The difficulty of rethinking our assumptions is surprisingly common--maybe even fundamentally human. Our ways of thinking become habits that we don't bother to question, and mental laziness leads us to prefer the ease of old routines to the difficulty of new ones. We fail to update the beliefs we formed in the past for the challenges we face in the present. But in a rapidly changing world, we need to spend as much time rethinking as we do thinking. Think Again is a book about the benefit of doubt, and about how we can get better at embracing the unknown and the joy of being wrong"--Provided by publisher.

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Unfu*k yourself : get out of your head and into your life / Bishop, Gary John
Unfuck yourself
"What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has discovered that the barrier is one thing only: you. If you're easily offended, stop reading now. This isn't the book for you. But if you're looking for a book that gives you the power to find everything you ever wanted residing within you like a well of potential, waiting to be expressed, you're in luck. Unfu*k Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your own greatness." -- Back cover.

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Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind / Brewer, Judson

Presents a step-by-step plan to break the cycle of worry and fear that drives anxiety and addictive habits through the use of brain-based techniques accessible to anyone.