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Surviving the Holidays: When Sadness Steps In
  • The holidays aren't joyful for everyone. Do you struggle to cope with the holidays? Discover ways to manage this cold month with more hopefulness.

    The past few years have been debilitating and loss is rampant. Many are feeling overwhelmed and sad trying to pick up the pieces. Creating a plan of action that helps with the awareness of sadness and grief during the holidays is the first step to seeing a path through. Sadness comes over us and seeing it for what it is provides light.

    Presented by Cynthia Breader - gerontologist, teacher, author, grief specialist and bereavement counsellor.

 

Schedule

See also:


Tech Tutor 1-on-1

Mon Jan 1 During Library Hours
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Let's Go to the Movies

Mon Jan 8 1:30 PM
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Tech Tutor 1-on-1

Mon Jan 8 4:00 PM
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Tech Tutor 1-on-1

Wed Jan 10 6:00 PM
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Chess Club for Adults

Wed Jan 10 6:30 PM
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