Due to the Canada Post labour disruption, customers receiving overdue notices by mail may experience a delay. This delay does not change when you need to return your items. To stay informed, we encourage you to register for email notifications or check your account online. For information about other services impacted by the disruption please contact VPL.
Project Thrive is created by Registered Dietitians and Social Workers. To find out if your insurance provider covers for Registered Dietitians and Registered Social Worker services, please check your benefits provider.
Participants will:
- Enhance their nutritional knowledge while debunking common food myths and challenge their understanding of what is a healthy meal and snack
- Foster healthy eating habits by discussing basic kitchen principles such as meal planning and share easy meal prep tips
- Develop a positive relationship with food and themselves through a non-dieting lens and exposing diet culture in social media and advertisements
- Learn the benefits of self-care and mindfulness with hands-on activities
Adolescents are exposed to messages each day that influence their decisions on how to eat and look at their bodies. Project Thrive will equip them to foster healthier relationships with themselves and others, becoming positive role models & healthy eating advocates among their peers.
