NON-FICTION - AGING PREVENTION Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not "biohacking," it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual.

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NON-FICTION - YIDDISH IMPRINTS In 1980, a twenty-three-year-old student named Aaron Lansky set out to rescue the world's abandoned Yiddish books before it was too late. Twenty-five years and one and a half million books later, he's still in the midst of a great adventure. Filled with poignant and often laugh-out-loud tales from Lansky's travels across the country as he collected books from older Jewish immigrants--books their own children had no use for-- Outwitting History also explores brilliant Yiddish writers and enables us to see how an almost-lost culture is the bridge between the Old World and the future.

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