The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM / Elrod, Hal

Conduct of life
Self-actualization (Psychology)
Stress management

Single on purpose : redefine everything, find yourself first / Kim, John

Conduct of life
Self-actualization (Psychology)
Single people
Single people -- Attitudes.
Single people -- Psychology

The gap and the gain : the high achievers' guide to happiness, confidence, and success / Hardy, Benjamin

"Most people, especially highly ambitious people, are unhappy because of what they measure themselves against. We all have an ideal, which is like a moving target always out of reach. When we measure ourselves against our ideal, we're in "The Gap." However, when we measure ourselves against our previous selves-the person we were when we set our goals and ideals-we will be in "The Gain." In "The Gain" we can more clearly see the progress we've made, and therefore will experience the happiness, confidence, and satisfaction that come from achieving-positive, powerful emotions that will motivate us to pursue new goals and ultimately become increasingly successful"--

Mind magic : the neuroscience of manifestation and how it changes everything / Doty, James R. (James Robert)

"For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different possibilities, and it lays the groundwork for a kinder, better world. Doty grounds us in the practices that change our brain structures: attention, meditation, visualization, and compassion. This mind magic allows us to move through the world in ways that help us see clearly-reclaiming our agency, realizing our dreams, and reaching out to help others along the path. Where previous works about manifestation have focused narrowly on outward success and individual benefit, Mind Magic delivers an openhearted call to make manifestation part of a deeper contribution to healing the problems we face today."--

You become what you think / Singh, Shubham Kumar

This book isn't just about reading--it's about tangible change. With actionable insights, it'll reshape your thinking and empower you to unlock the best version of yourself. Are you searching for a way to improve your life, increase your happiness, and achieve your full potential? I've been there too. And I found my answer in books. They transformed my life, and they can transform yours too. "You Become What You Think" is a practical guide to personal growth. Within its pages lie actionable insights that will transform your perspective on life and the world around you. Author Shubham Kumar Singh has carefully crafted this book from his own journey through countless volumes, distilling the most impactful lessons from diverse topics. Each insight is presented in a clear, accessible format, designed for effortless application to your own life. The primary aim? To enhance your self-awareness and nurture personal growth. It will gift you with a fresh outlook on life and a deeper understanding of your true self.--Adapted from back cover.

The let them theory : a life-changing tool that millions of people can't stop talking about / Robbins, Mel

"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words -- Let Them -- will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands -- and this book will show you exactly how to do it. Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"--

Firstborn : a memoir / Christensen, Lauren
First born
"A memoir of love, familial bonds, and grief that defies consolation, which the author began writing the day she lost her daughter in utero"--

How to love better : the path to deeper connection through growth, kindness, and compassion / Yung Pueblo (Writer)

""Personal transformation, that is grounded in self-love and has greater inner peace as the goal, will naturally teach you how to love better. Seeing yourself clearly opens the door to compassion for yourself and other people." Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are defined by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and learn to love each other better, yung pueblo assures us that we can transform and meet each other with compassion instead of judgment. In How to Love Better, yung pueblo examines all aspects of a relationship, from the rose-colored first days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing with heartbreak and healing as you close a chapter of your life. The power of looking inward remains at the core of all his teachings. Ego and attachment can become barriers in a relationship, so the more self-aware you become, the more you can support your partner and yourself. yung pueblo's understandings on embracing change, building a foundation of honesty, and learning to listen selflessly will resonate regardless of where you are in your healing journey. And his unique combination of poetry, personal experience, and thoughtful advice will help you grow and strengthen all your relationships"--

Me, but better : the science and promise of personality change / Khazan, Olga

"In the vein of 10% Happier and Year of Yes, The Atlantic journalist Olga Khazan embarks on a year-long experimental romp through the riveting, emerging scientific field of personality change. For years, Olga Khazan had been spiraling toward an existential crisis. Though she treasured her loving long-term relationship and her dream job, she often caught herself snatching dissatisfaction from the jaws of happiness. Her anxious and neurotic overachieving had always been a professional asset, but lately, Olga felt that her brittle disposition would shatter at any moment under the weight of just one more thing. She knew something had to give -- but was it really possible to do something as radical as change her personality? In Me, But Better, Olga embarks on a year-long experiment to see if it's truly possible to change your personality, sample size: one. Scientifically, personality consists of five sliding-scale traits: extroversion, or how sociable you are; conscientiousness, or how self-disciplined and organized you are; agreeableness, or how warm and empathetic you are; openness, or how receptive you are to new ideas and activities; and neuroticism, or how depressed or anxious you are. But research shows that you can alter these traits by consistently behaving in ways that align with the kind of person you'd like to be. And that, in turn, can actually make you happier, healthier, and more successful. So, for a year, Olga decides to fake it until she makes it. She reluctantly clicks 'yes' on a bucket list of new experiences, from meditation to improv to sailing, that will force her to at least act happy, healthy, and well-adjusted, in the hope she might actually become those things. With a skeptic's eye, Olga brings readers on her personal journey through the science of personality, presenting evidence-backed techniques to change our minds for the better. Deeply reflective and sharply witty, ME, But Better is a probing inquiry into what it means to live a fulfilling life, and how we can keep diving into change, even against our better judgment"--

Taotuning : 'the art of flow' / Emery, Adrian
Tao tuning
"In this intriguing sequel to Personal Sovereignty, Adrian Emery, author, philosopher & mentor, takes this all-important discussion a step further. In book I of this trilogy, we learned how to become masters of our own destiny by making those sovereign decisions that are in our best interest. Decisions determine destiny. Yet, once we have decided upon our personal life journey, we need to know how to get to our chosen destination. This requires that ability to live one's life successfully & to become a master of manifestation in the here & now. We need to learn how to flow with the all-powerful currents of the universe -- the Infinite Tao. We all want to live in the flow. Yet it seems so elusive!"--