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Kaizen : the Japanese secret to lasting change : small steps to big goals / Harvey, Sarah (Literary Agent)

"Kaizen-the Japanese way to create lasting change by making big goals into small, approachable steps-made waves first in the business world by launching Toyota to success. Now in this gorgeously photographed guide, Sarah Harvey unlocks kaizen's amazing potential to enhance our everyday lives. Kaizen is the key to improving our health, work, finances, relationships, habits, and homes!"--

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The art of being alone : solitude is my home, loneliness was my cage / Gavrani, Renuka

The fear of loneliness was injected into our minds since we were kids. We have learned that the kid who eats, sits, and has no friends is pathetic. In every book or movie, the kid who eats alone and has no friends is always featured as a weak character who needs to be saved. Pick any book or movie, and you will observe a common pattern around loneliness. These people were shown as easy targets or an object of your sympathy. No one wants to be seen as a 'weirdo' hence, our dread of being alone. We don't want people to think of us as someone who needs to be saved or mocked. Someone who is unwanted or doesn't fit in with the cool kids. We don't want people to think that no one chose us. So what do we do? We start becoming like an ideal version of whom everyone loves. And in the race of achieving people's acceptance and love, you end up losing yourself. The Art of Being Alone is not just another book. It's a story of my life. I have been alone for the majority of my life. And I still am. The only difference is, earlier I used to wish for the kind of best friend who will save me and now I enjoy every day with myself, doing things that I always wanted to and using my 'alone time' to grow myself and build my dream life. And through my book, I want to take you on the journey of being cool with being alone.

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Inner glimpse : accepting your divine spark / Ahmed, Idil

Inner Glimpse is about accessing your own inner power. This book is meant to activate a powerful reminder within you that will ignite your true potential, elevate your state of mind and change your perspective, igniting what the author calls "your divine spark." Includes affirmations, daily thoughts, and step by step methods for self-mastery.

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Talk to strangers : the Yes Theory story / Dahlia, Matt
Yes Theory story
"If you were 99 years old and on your deathbed and were given a chance to come back to today, what would you do right now? Since 2015, Yes Theory have catapulted onto the Internet with their philosophy of getting out of their comfort zones and turning strangers into friends, growing into a YouTube channel with more than 8.5 million subscribers. In this rollercoaster ride of a memoir, Matt Dahlia, one of Yes Theory's four original founders, shares the story of how far the word yes can take you, the various struggles of making a living on social media, and what it means to walk away from your dream life. At times heartfelt, poignant, hilarious, but most of all insightful and sincere, Talk to Strangers is a reminder to ask yourself that vital question: What do you want out of life?"--Back cover.

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Buy yourself the f*cking lilies : and other rituals to fix your life, from someone who's been there / Schuster, Tara
Buy yourself the fucking lilies
By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a "ninja of self-love." Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to fake gratitude until you actually feel gratitude excavate your emotional wounds and heal them with kindness identify your self-limiting beliefs, kick them to the curb, and start living a life you choose silence your inner frenemy and shield yourself from self-criticism carve out time each morning to start your day empowered, inspired, and ready to rule create a life you truly, totally f*cking LOVE. This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.

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The karma of success : spiritual strategies to free your inner genius / Tran, Liz

"Fulfill your innermost dreams and ambitions by turning up the volume on your intuition and re-connecting with your Inner Genius. Most of the traditional advice about getting ahead focuses on managing other people's impressions of you. It's all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius. Informed by ancient sources of wisdom like Zen, Reiki, astrology, and Stoicism, The karma of success invites you to validate the unique goals and ambitions you set for yourself and ultimately, are destined to achieve. You'll learn the Four Pillars of Spiritual Strategy -- inquiring inward, manifesting mindfully, enriching your energy, and becoming brilliant -- and be guided by the stories of people who have looked inward to find meaning and success. So whether you're trying to start your own business, heal your inner child, or just figure out how to get through the next Mercury in retrograde, The karma of success will help you find your way"--

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Brave thinking : the art and science of creating a life you love / Morrissey, Mary Manin

"The founder and owner of Brave Thinking Institute presents guidance and tools for both dreaming the life you want and how to actually achieve it, with ways to break through barriers of fear, doubt, and past failure"--

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Your big leap year : a year to manifest your next-level life ... starting today! / Hendricks, Gay

"A 366-day guidebook to maximizing wealth, love, and creativity from New York Times bestselling author Gay Hendricks. What if a year from now you could be experiencing more happiness, health and wealth? Learn how to take the big leap-one little leap a day. Gay Hendricks' bestselling book The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level has sold over 350,000 copies since its original publication. That book outlined the idea of going beyond the reader's happiness ceiling, and into experiencing the joys of life in ever-growing ways. Now comes Hendricks' companion book, Your Big Leap Year, which breaks the larger goals explored in Hendricks' bestseller into smaller daily steps, helping readers move into immediate action and stop delaying their dreams. This 366-day (to accommodate leap years!) guidebook takes readers on a journey to leave good behind in pursuit of extraordinary. For everyone who wants to break through their self-imposed limits and reach new degrees of success in any area of life, Your Big Leap Year is the perfect book to empower readers to live their greatest lives, at last!"--

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Data baby : my life in a psychological experiment / Breslin, Susannah

"What if your parents turn you into a human lab rat when you're a child? Will that change the story of your life? Will that change who you are? When Susannah Breslin is a toddler, her parents enroll her in an exclusive laboratory preschool at the University of California, Berkeley, where she becomes one of over a hundred children who are research subjects in an unprecedented 30-year study of personality development that predicts who she and her cohort will grow up to be. Decades later, trapped in what she feels is an abusive marriage and battling breast cancer, she starts to wonder how growing up under a microscope shaped her identity and life choices. Already a successful journalist, she makes her own curious history the subject of her next investigation. From experiment rooms with one-way mirrors, to children's puzzles with no solutions, to condemned basement laboratories, her life-changing journey uncovers the long-buried secrets hidden behind the renowned study. The question at the gnarled heart of her quest: Did the study know her better than she knew herself? At once bravely honest and sharply witty, Data Baby is a compelling and provocative account of a woman's quest to find her true self, and an unblinking exploration of why we turn out as we do. Few people in all of history have been studied from such a young age and for as long as Susannah Breslin, but the message of her book is universal. In an era when so many of us are looking to technology to tell us who to be, it's up to us to discover who we actually are"--

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Languishing : how to feel alive again in a world that wears us down / Keyes, Corey L. M.

The Emory University sociologist who coined the term languishing-low-grade mental weariness that affects our self-esteem, relationships, and motivation -- explores the rise of this phenomenon and presents a comprehensive guide to flourishing in a world that demands too much.