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Be Kitchen Savvy! Healthy Tips for Older Adults

  • Make simple, healthy meals while learning about nutrition & staying active in the kitchen. Presented by a Community Dietitian from the Vaughan Community Health Centre. Register on Eventbrite.

    In partnership with the YRFN and Vaughan Community Health Centre.

    Different topics will be covered in the two sessions – please register for each session separately.

    Thursday November 17 - Make new friends over lunch! We will be preparing a simple and healthy lunch together while learning about healthy eating, food groups, portion sizes, and more. At VMC library, registration is $5.

    Thursday December 15 - Learn nutrition and health tips for preventing chronic diseases over Zoom

    We are a nut-aware space and do not use nuts in our programming, but we cannot guarantee a nut-free facility. Please alert us of any allergies when registering on Eventbrite.

    Our kitchen programs are held in the VSES Teaching Kitchen, located on the third floor.

 

Schedule

2022
Dec
Thu
  • 6:30 PM to 8:00 PM

    Dec. 15 on Zoom - Health & Nutrition Tips for preventing chronic diseases
    Register